Sneaky Fitness™
Many kids who don't like "exercise" do love fitness games! Sneaky Fitness™ is a great way to combat the risk of childhood obesity.
Some Sneaky Fitness ideas: put an alarm clock in your child's bedroom, only as far across the room from the bed as possible. Or, place a hula hoop in the family room, and watch kids give it a workout while they watch TV!
Activities are organized by age, weather (sunny day, rainy day, snowy day), setting (play date, party, etc.), and more, so it's easy to find what you're looking for
New Sneaky Chef recipes include breakfast, lunch, and dinner entrees, plus snacks, treats, and drinks